Are you considering getting a massage but feeling a bit unsure or nervous about what to expect during your first session? At The Oriental Wellness Therapy, we understand that trying something new can be both exciting and intimidating. That’s why we’re here to guide you through what you can expect during your first massage session with us.

Warm Welcome: Upon booking a treatment with The Oriental Wellness Therapy, you will promptly receive a treatment confirmation email. This email will contain a link to an online health questionnaire that we kindly request you to complete before your scheduled session. Your responses will assist us in tailoring the massage experience to your specific health needs and preferences, ensuring a personalised and effective session.

Consultation: Before your massage begins, your therapist will sit down with you to discuss your medical history, any specific areas of concern, and your goals for the session. This consultation is essential for customising the massage to meet your individual needs.

Privacy and Comfort: Your comfort and privacy are our top priorities. You will have a private space to undress to your level of comfort and settle onto the massage table. You will be appropriately draped with a sheet or towel throughout the session, and only the area being worked on will be uncovered.

Massage Techniques: Our experienced therapists will use a variety of techniques such as Swedish massage, deep tissue massage, acupressure, aromatherapy, or hot stone massage, depending on your preferences and needs. They will adjust the pressure to ensure you are comfortable and relaxed throughout the session.

Communication: During the massage, feel free to communicate with your therapist. Let them know if the pressure is too light or too firm, if you feel any discomfort, or if there are any areas you would like them to focus on more.

Relaxation and Rejuvenation: As the massage progresses, you will start to experience deep relaxation and relief from any tension or stress in your body. Allow yourself to let go and enjoy the healing benefits of the massage.

Aftercare Recommendations: Once the session is complete, your therapist may provide you with some aftercare recommendations such as drinking plenty of water, stretching exercises, or self-care practices to prolong the benefits of the massage.

At The Oriental Wellness Therapy, we are committed to providing you with a personalised and rejuvenating experience during your first massage session. We hope this guide has helped alleviate any concerns you may have had about what to expect. Remember, the most important thing is to relax, breathe, and allow yourself to enjoy the healing touch of our skilled therapists.